Ep 60: Loosing 45lbs by Overcoming Limiting Beliefs Around Weight Loss & Health with Jess Suchan
In this episode, I have special guest Jess Suchan, a holistic health and mindset coach who is dedicated to helping women regain confidence in their bodies through mindset!
In this episode, we talked:
• Jess’s 12+ year journey of yo-yo-ing 45lbs of weight
• How she finally lost the weight through mindset reprogramming
• Her tools for navigating a day were she is not feeling good in her body
• How her lifestyle, career & finances took off after finding confidence in herself again
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Apply to work 1:1 with Jess here
The skinny
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