How to train between two (or more) races in quick succession | TTS Thursday #17

That Triathlon Show · Jun 24, 2021 · 29m

How to train between two (or more) races in quick succession | TTS Thursday #17

How long to recover after a race

How long to taper before the next race

How much training, and how much hard training should you do between races

The importance of building a strong base to maintain fitness between races

LINKS AND RESOURCES:

Scientific Triathlon website

Coaching

Training Plans

TTS Thursday Episode Archive

SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code…