Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#11| The Unbelievable Power of a To-Don't List to Find Your Calm & Stop People Pleasing
Do you feel overwhelmed by the end of the day because you've made hundreds of small decisions?
Creating a "to don't" list is a simple way to drastically reduce the number of decisions you make, because you have a guide that tells you exactly what you always say "no" to.
In this episode, you'll learn how to:
Understand exactly what overwhelm is and what causes it.
Create a solid "to don't" list to reduce your stress, overwhelm and guilt - and even save money!
Making daily decisions easier and your life more efficient.
Tune in now to discover the power of a to-don't list and start feeling less…
The skinny
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