189 | Why Your Body Resists the Life You Say You Want with Jenny Adams 🧠

Blisstopia Podcast · Mar 6, 2026 · 1h 8m

In this episode I'm joined by somatic ADHD business coach Jenny Adams for a transformative conversation about why your nervous system is running your life, whether you know it or not. Tune in for a deep dive into your nervous system so that you can train your body to expect and sustain the life you truly desire!

We cover:

- What nervous system regulation actually means

- The difference between regulation and dysregulation

- Jenny's personal story: from chronic illness to health through nervous system work

- Why your nervous system loves familiarity even when it's toxic

- 3 micro-regulation…