149. Connection vs. Disconnection

Overcome the Overwhelm for Special Needs Moms · Sep 12, 2024 · 24m

In this episode, we explore two types of tiredness and busyness:

The first one leaves you feeling drained, overwhelmed, and like you are barely surviving.

While the second kind leaves you feeling fulfilled and capable of handling whatever gets thrown your way.

What You’ll Learn in This Episode:

The Two Types of Busy: Discover how feeling overwhelmed and disconnected differs from a busy life that feels grounded and present.

Signs of Disconnection: Learn about common factors that can take you out of connection with yourself and your family.

Strategies for Reconnection: practical steps to shift…