Latest / God-Given Gifts in Real Life
61. What If Doing Less Isn’t the Whole Answer?
What if you’ve gotten really good at protecting your energy…but somewhere along the way, you also cut out some of what makes you feel alive?
A woman I had the privilege of coaching lives with chronic illness, which means overstimulation can have very real physical consequences. She had wisely learned to build in buffers, avoid overstacking her schedule, and pay attention to what depleted her.
And then she realized:
“I’ve crafted a low-stimulation life so I wouldn’t end up physically incapacitated. But it’s also cut out joy.”
Oof.
Because honoring your capacity matters. Sometimes the wise…
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