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Latest / THE RUNNING EFFECT PODCAST

From a Down Year to 1:57 — 2nd-Fastest in NCAA History: Hayley Kitching on the Comeback, Confidence, and the "I'm Her" Mentality

Running a 1:57 doesn't happen by accident. And for Hayley Kitching, it almost didn't happen at all.

A year ago, the Penn State senior was in Austin nursing plantar fasciitis while watching the sport move without her. Hayley is here to unpack the full arc: the injury, the comeback, and the NCAA Outdoor final at Hayward Field where she ran the second-fastest 800 meters in collegiate history—and still finished second.

Hayley and Dominic go deep on what actually drove the jump from 2:20 in high school to 1:57 on the biggest stage. Her answer isn't a secret workout or a revolutionary training…

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