Welcome to Wellness Explained
What are we actually supposed to believe about our health?
One day coffee is good for us; the next, it's not. Carbs are in, then they're out. And somehow, there's always a new supplement promising to change everything.
With more health information at our fingertips than ever before, wellness has never felt more confusing.
In this trailer, nutritionist Sandy Jolles shares the story behind Wellness Explained and why she created a space to cut through the noise, look at what the evidence actually says, and, most importantly, make it practical for real life.
From nutrition, movement, and…
The skinny
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