Rooted & Ready Alterative/Adaptogen Herbal Formula for Endurance, Resilience, & Detox

The Holistic Herbalism Podcast · Mar 22, 2019 · 51m

This is one of our favorite herbal formulas for endurance situations, whether that’s physical, mental, emotional, or all three. These herbs help build up your resilience, in part by improving your ability to clear the system of wastes and irritants. (Call it “detox”, the body’s daily action to process and eliminate such things.) Herbs can help that action in lots of ways, and an alterative herbal formula like Rooted & Ready will do just that. Oh, and did we mention it tastes like root beer?

But the key to this formula is the combination of alteratives with adaptogens. Adaptogens make us…