Latest / Diet Culture Can Fork Off
Episode 34 - A Pep Talk For MisFITs
In this episode, I discuss the importance of breaking free from diet culture and embracing food freedom. I'll go through the significance of taking the first step towards change, particularly for those who have joined the Misfit Club. Becky shares her excitement for the upcoming six weeks of transformation, focusing on building self-respect, sustainable habits, and a positive mindset.
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The skinny
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