Latest / Health News Today | 2 Min News | The Daily News Now!
Mood Swings During Menopause Explained | Health and Fitness News
Feeling moody, anxious, or overwhelmed during menopause? You’re not alone—and it’s not just in your head. Hormonal shifts, especially plummeting estrogen, can directly trigger mood swings that mimic depression, worsened by irregular cycles and life changes. If you’ve got a history of depression, your risk triples. Watch for signs like loss of interest, sleep issues, brain fog, or social withdrawal—all signals that this isn’t just “bad days.” Don’t wait weeks—seek help from your doctor or therapist. Options include therapy, mindfulness, or meds. Finding the right support takes time, but it’s…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.