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Keep Calm - Polarization and Self-Differentiation in the Emotional System

In this episode Ken continues the conversation on polarization. Intense polarization is the result of low levels of emotional maturity, he says, and according to Ronald Richardson, progress in society depends on people achieving a higher level of self-differentiation [another way of saying "emotional maturity"]." "If we want to change the world," he states, "we have to grow in our self-differentiation." Also, to be clear as to the objective, "we differentiate to change ourselves, not others."

We all function as part of emotional systems. Self-differentiation, Ken explains, "is having beliefs…

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