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#655 Why More Rotation Might Be Ruining Your Golf Swing: The Science of Connection and Energy Transfer
Modern golf instruction often encourages golfers to rotate faster and become more open at impact. However, biomechanics shows that body speed alone does not create clubhead speed. The key is **efficient energy transfer** through a well-timed kinematic sequence.
The shoulder complex is the critical bridge between the rotating torso and the arms. Through coordinated movement of the shoulder blades and upper arms, energy flows from the ground, through the pelvis and ribcage, into the club. If the torso rotates too aggressively before the arms can organize, the arms become trapped behind the…
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