Latest / Learn to Thrive with ADHD Podcast
Ep 30: The Book That Changed My Thinking - Loving What Is
Send us a voice message at speakpipe.com/learntothrivewithadhd
Can the way we question our thoughts really shape our emotional well-being and response to life's challenges? Let's explore the powerful teachings of Byron Katie's book, "Loving What Is."
Listen in as I share how this book revolutionized my approach to managing ADHD and discover the four critical questions that can challenge your automatic thoughts and potentially reshape your relationships and self-perception.
By questioning our thoughts, we not only enhance our executive function but also position ourselves to contribute…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.