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Sound as Medicine: Healing the Body and Nervous System Through Vibrations | Jeralyn Glass | Ep. 402
Can sound truly heal the body—or is that just metaphor?In this episode of The Aging Well Podcast, Dr. Jeff Armstrong explores the emerging and ancient idea of sound as medicine with Jeralyn Glass—internationally acclaimed opera singer, sound healing pioneer, and author of Sacred Vibrations.Drawing from both personal tragedy and decades of artistic and therapeutic experience, Jeralyn explains how sound, frequency, and vibration influence the nervous system, emotional health, and even physical well-being. From humming and breathwork to immersive sound baths using crystalline singing bowls, this…
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