9. Takeaways - The chapter titles for the story of your life
Stories are powerful and we are always telling them and having them told to us. Takeaways enable you to determine what that story will be from your own life and have exponential growth from your experiences. Maximize moments and make time work for you by making takeaways a part of your daily disciplines.
In this episode, we cover takeaways as well as videos that inspired Garrett to become a Navy SEAL. We also cover changing perspective, giving meaning to moments, and the competition of ice baths.
See Joseph Kittinger's 102,000 foot free fall we discussed by clicking here.
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