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E 322: Tammys Take #24: Why You Still Don’t Trust Yourself After Growing Up in Dysfunction

Why do so many adult children of dysfunction struggle to trust themselves?

In this episode of Tammy’s Takes, Tammy pulls from her powerful conversation with therapist Kara Lissy to unpack one of the biggest hidden wounds of growing up in dysfunction: losing trust in yourself.

If you grew up around addiction, emotional neglect, criticism, unpredictability, narcissism, or chaos, you may have learned to second guess yourself, overthink decisions, people please, and ignore your own needs in order to survive.

But here’s the truth: you are not broken. You were conditioned.

Tammy explains how…

The skinny

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