Latest / The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 121: Does More Intense Strength Training Improve Function? (What a New Knee Replacement Study Found)
In Episode 121, Michelle examines a 2026 knee replacement trial in which an added strength and nutrition program produced larger two-leg strength gains, while standard rehabilitation produced a larger improvement in six-minute walking distance. She explains the findings for the operated leg, chair standing, and muscle size, along with differences in therapy visits that limit the conclusions.
Read Episode 121 article & resources
Book! Walking Like Yourself Again After Knee Replacement
Comparisons with other trials, a research review, and the 2026 physical therapy guideline show why greater…
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