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THINK SOMETHING NEW
On this episode of The Karen Kenney Show, I tell a little story about my desire to "think something new - about something old!"
And whether the “old thing” that we wish to see through a new lens - is an old belief, mental pattern, behavioral habit, or a repeated story about ourself or others…
Being able to shift our mind to see anew, is a wicked important part of personal growth and transformational work.
I discuss some of my observations of how people often speak to themselves in unkind, or critical ways. (ouchie)
So, I encourage you, dear listeners, to pause and notice your habitual thought…
The skinny
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