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389. How to Know the Language of Your Nervous System
In this episode, Lesley Logan and Brad Crowell reflect on a recent conversation with Lauren Zoeller, an expert practitioner in somatic therapy and founder of The Aligned Love Experience™. Lauren underscores the transformative power of qualified somatic practitioners in accelerating healing and breaking free from destructive patterns. Listeners will delve into insights from Lauren's interview, including how to recognize trauma responses and implement practical steps for effective somatic self-assessment.
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