Transforming Trauma Into Joy & Purpose with Gregg Ward

The Biology of Trauma® With Dr. Aimie · Apr 29, 2025 · 35m

What happens when a single moment changes the direction of your entire life? Can regret become a force for good? In this episode, we'll hear one man's journey through the aftermath of accidentally causing his high school sweetheart's death in a car accident at 18 years old and how that trauma has shaped his entire life. Dr. Aimie is joined by Gregg Ward who shares how this terrible accident caused his greatest pain while also pushing him to become a better person. He describes how the trauma showed up in his body, his methods for trying to cope, and the path that eventually led him toward…