Latest / The Real Science of Sport Podcast
THE SUPPLEMENTS EPISODE / Why Most Claims are Bogus / What Really Works / The Problem with Vitamins
From vitamins to weight-loss tablets, muscle builders and energy drinks, supplements promise a quick fix to performance and health. But is there any evidence that they work? Join Prof. Ross Tucker and sports journalist Mike Finch as they lay bare the often murky, and unregulated, world of supplements, the bogus claims and some of the dangers of believing in the hype. Support our podcast @ https://www.patreon.com/thescienceofsport
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The skinny
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