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EP 123 RE-BROADCAST 5lbs to Happiness | Maureen Kritzer-Lange MSW, LCSW

EP 123 RE-BROADCAST EP8. 5lbs to Happiness

If only I lost 5 pounds I'd be more popular, if only I lost 5 pounds I'd be more confident, if only I lost 5 pounds I'd be so much more attractive... You can you fill in the blank how many times you said or heard someone say if only I lost 5 pounds. I said that over and over again to myself the voice telling me to lose 5 pounds was was constant.

- Maureen Kritzer-Lange MSW, LCSW - The Queen Of Self Esteem

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