Latest / Autoimmune Health Secrets | Ease Fatigue & Improve Your Health With Autoimmune Disease Using Simple Feel-Good Habits
#59 | 3 Simple Habits To Reduce Bladder Leaks & Urgency When You’re Living With Autoimmune Disease
Send us Fan Mail
Do you ever wonder if those sudden, urgent trips to the bathroom—or skipping them altogether—are more than just “normal”?
Bladder issues like urgency, frequency, and leakage are rarely talked about—but they’re incredibly common, especially for those living with autoimmune conditions. In this deeply practical episode, pelvic floor physical therapist Dr. Jessica Lupi breaks down why bladder function matters and exactly how to improve it—no matter your diagnosis or current symptoms.
Discover the three most common types of bladder issues and how to identify which one you may…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.