Iris on science · June 14th

Storyflo Health — Daily Health Brief · Jun 14, 2026 · 1m

From storyflo. This is your daily audio brief for June 14th. Hi, it's Iris. June 14th. Ten in health — the one that made me re-read the abstract is at the top. Let's get into it. First, from The Hungry Homesteader. Herbsicles. Green tea, rooibos, kombucha and pure fruit juice each bring a modest amount of research‑backed antioxidants; the studies are mostly observational, so the health boost is likely small but real. Using those liquids as a base, you can turn any tea into a frozen snack that’s lower‑calorie than store‑bought popsicles. Pick a caffeine‑free option like rooibos for kids, or a…