Latest / Highest Self Podcast®
305: Working With Your Menstrual Cycle for Optimal Living with Alisa Vitti
What does your nutrition, mood, exercise, productivity, ideal daily schedule and even sex life have to do with where you are at in your menstrual cycle? EVERYTHING! In this episode, we dive deep into aligning with your menstrual cycles so you can live a life of harmony, radiance and joy with the natural shifts.
Connect with Alisa at @floliving and get her new book In The Flo for more!
Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3
Dive into into your sacred alchemy, divine feminine…
The skinny
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