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Johnjay has questionable sources · Johnjay & Rich On Demand

• 0:02
  Speaker 1: Wake up, John Jay and Rice, what's cracking like? And
• 0:07
  Speaker 1: this is the big bulls do snoopy Deagle, double gigl
• 0:10
  Speaker 1: Dan boom, what you don't do?
• 0:13
  Speaker 2: We're not talking about Rin ten ta and we're not
• 0:15
  Speaker 2: talking about last year.
• 0:16
  Speaker 1: If the one and only does y'all look last last bikes?
• 0:18
  Speaker 1: Some people double gig in your face to be and
• 0:21
  Speaker 1: in the place to be. And you're listening to John
• 0:23
  Speaker 1: Jay and Ridge waits.
• 0:25
  Speaker 3: So if it's John Jay and Rich phone numbers eight
• 0:27
  Speaker 3: seven seven nine three seven one oh four seven. The
• 0:31
  Speaker 3: text line you text jj R whatever you want to
• 0:33
  Speaker 3: say to nine six eight ninety three. I'm kicking off
• 0:37
  Speaker 3: week four today of rheticu Tide.
• 0:42
  Speaker 1: So that's the g LP three.
• 0:44
  Speaker 3: You know, first there's Ozepic, then there's try Zippeitide and
• 0:47
  Speaker 3: Monjourno and this is a new thing that's not if
• 0:50
  Speaker 3: they approved, but I know people that are on it
• 0:52
  Speaker 3: and they're just shredded and they look amazing. And if
• 0:54
  Speaker 3: you go, if you search it on Instagram, it's just
• 0:57
  Speaker 3: it's huge. It's it's called Retta, it's what they call it.
• 0:59
  Speaker 2: Right, how do you how do you get it? If
• 1:01
  Speaker 2: it's not approved by the doctors prescribe it, or you
• 1:04
  Speaker 2: just got to know somebody.
• 1:05
  Speaker 1: You gotta know somebody, Okay, that's why you like that.
• 1:09
  Speaker 3: So and you have to take a small, really really
• 1:11
  Speaker 3: really small dose because apparently if you take too much,
• 1:14
  Speaker 3: you get sick, you get naucha.
• 1:15
  Speaker 1: So I'm taking a really really small dose.
• 1:16
  Speaker 3: And the thing is is, I haven't noticed any changes yet.
• 1:19
  Speaker 3: I also don't know if it's a curred my appetite
• 1:21
  Speaker 3: or not, or I've just been busy. I just don't know,
• 1:23
  Speaker 3: you know what I mean, Have.
• 1:24
  Speaker 4: You actually been eating less that you've noticed?
• 1:27
  Speaker 1: I just don't know.
• 1:28
  Speaker 3: Like last night, I ate a whole bag of popcorn,
• 1:31
  Speaker 3: I had a bison patty, I had a Hamburger patty.
• 1:34
  Speaker 1: I had a bunch of weight of bison patty and
• 1:37
  Speaker 1: a hamberg Yeah, because I thought they were gonna spoil,
• 1:39
  Speaker 1: so I cooked them all.
• 1:40
  Speaker 3: That's Josh, Yes, And I'd like, I don't notice anything
• 1:44
  Speaker 3: different yet, you know, So it's kind of weird. Four
• 1:47
  Speaker 3: weeks today's wake week four.
• 1:49
  Speaker 4: I wonder when they say you're supposed to notice by.
• 1:52
  Speaker 3: Well, but here's the thing. What I've been paid as
• 1:53
  Speaker 3: a guy that struggled with this weight, his entire life.
• 1:56
  Speaker 3: There's certain things I pay attention to because like I
• 1:58
  Speaker 3: might look at myself in the mirror and have body
• 2:00
  Speaker 3: dysmorphia and think that I'm not losing any weight. But
• 2:03
  Speaker 3: the comments people say to me, like when I know
• 2:06
  Speaker 3: I've gained weight, the comments people say to me're like,
• 2:08
  Speaker 3: what's a big guy? Excuse me?
• 2:09
  Speaker 1: A big guy? That kind of stuff, right? Or if
• 2:12
  Speaker 1: I'm losing weight?
• 2:13
  Speaker 3: God, I mean if they say you look skinny, which
• 2:16
  Speaker 3: is very rare, that's always makes me feel good.
• 2:17
  Speaker 1: What about this? Your favorite compliment is it you look fit? No?
• 2:20
  Speaker 1: Your favorite compliment is OK, I look sick. Are you sick? Yes,
• 2:23
  Speaker 1: that's the goal to look that way.
• 2:25
  Speaker 3: So here about week four, week four of taking this
• 2:28
  Speaker 3: appetite to present Miracle Drug, and I haven't had one
• 2:32
  Speaker 3: compliment on anything.
• 2:34
  Speaker 1: I haven't heard you look fit, you look big? You
• 2:37
  Speaker 1: lost weight? Are you losing weight? Nothing?
• 2:39
  Speaker 2: Here's the thing, though, John Jay, You've got to people
• 2:42
  Speaker 2: you lead with a different headline. In other words, you
• 2:45
  Speaker 2: came in here and your face was bright red like
• 2:48
  Speaker 2: you would walk through a volcano. That is not like
• 2:51
  Speaker 2: you're You're not People aren't gonna Oh he looks shredded.
• 2:53
  Speaker 2: They're like, what happened with him? Did he maybe catch
• 2:56
  Speaker 2: on fire?
• 2:56
  Speaker 1: Yeah?
• 2:57
  Speaker 3: But even before that, I have not heard one thing
• 2:59
  Speaker 3: yet from anybody that says, oh man. So it's gonna
• 3:02
  Speaker 3: be exciting when my wife comes home in the next
• 3:04
  Speaker 3: couple of days.
• 3:05
  Speaker 1: She's been gone for twelve thirteen days. That's gonna be
• 3:07
  Speaker 1: the test.
• 3:07
  Speaker 3: I wonder if she's gonna go, oh my god, you
• 3:10
  Speaker 3: look so different, you know, cause you guys see me
• 3:12
  Speaker 3: every day. Yeah, if you guys never compliment me, So
• 3:14
  Speaker 3: I'm not expecting that.
• 3:15
  Speaker 4: It's hard to notice little gradual differences when you see
• 3:18
  Speaker 4: someone every day.
• 3:19
  Speaker 3: Right, right, So hopefully she's here to go, oh my god,
• 3:22
  Speaker 3: you look so different. But then again, no one ever
• 3:25
  Speaker 3: talks about me in my house anyway, so she might
• 3:27
  Speaker 3: not notice at all.
• 3:30
  Speaker 1: I'll get a haircut. She won't say, I'll shape it.
• 3:32
  Speaker 1: But if I, god forbid, I don't compliment her hair.
• 3:33
  Speaker 1: Talk about her hair is an issue.
• 3:36
  Speaker 3: Right, I'll get a haircut, and my youngest son would
• 3:38
  Speaker 3: be like, the hell, help of your hair?
• 3:40
  Speaker 1: I mean, it's not a compliment, but he acknowledges it.
• 3:42
  Speaker 2: I think, like I think, your wife seems like a
• 3:45
  Speaker 2: words of affirmation, like where Kyle over here is not
• 3:47
  Speaker 2: a words of affirmation person. She's more of a gift person.
• 3:50
  Speaker 2: So if you give Kyle a compliment, she says, okay.
• 3:52
  Speaker 2: But if you give your wife that's why you should
• 3:54
  Speaker 2: have a few with the barrel ready to go at
• 3:55
  Speaker 2: all times.
• 3:57
  Speaker 1: Compliment her. I called her all the time. I'll say,
• 3:59
  Speaker 1: she doesn't say it to me. I'm if you said,
• 4:02
  Speaker 1: God forbid, you don't notice her hair, right, because when
• 4:06
  Speaker 1: you get your hair, it's like a big deal. It's
• 4:07
  Speaker 1: a deal.
• 4:08
  Speaker 3: Like right when she gets her hair done, it's like,
• 4:09
  Speaker 3: can you take me out of a day to night?
• 4:11
  Speaker 3: I got my hair done, and I'll be like, are
• 4:12
  Speaker 3: you talking about five o'clock? We can't go out? Last
• 4:16
  Speaker 3: time you get a he done, I was like, what
• 4:18
  Speaker 3: we have this food? Why do we buy food if
• 4:19
  Speaker 3: we go out all the time. Anyway, So I saw
• 4:22
  Speaker 3: this thing because now I'm like, I'm going to try
• 4:24
  Speaker 3: to do as much as I can. And I saw
• 4:26
  Speaker 3: this thing online about people asking for underrated weight loss tips. Right,
• 4:31
  Speaker 3: so think about anything you can think of, Like I
• 4:34
  Speaker 3: used to have this one where it was medi mucil
• 4:37
  Speaker 3: or Kyle the stuff.
• 4:37
  Speaker 1: You use jelly belly belly welly, Yeah, belly welly.
• 4:42
  Speaker 3: If you take belly welly, in my opinion, before you
• 4:47
  Speaker 3: go to bed at night.
• 4:47
  Speaker 1: I always thought it would fill you up.
• 4:49
  Speaker 3: Then what I started doing now was taking my stuff
• 4:52
  Speaker 3: before my last meal, just so if you would fill
• 4:55
  Speaker 3: me up.
• 4:55
  Speaker 1: That's like an underrated weight loss tip.
• 4:57
  Speaker 4: Oh see, I take it for the first thing in
• 4:59
  Speaker 4: the morning. And I've always heard if you drink like
• 5:01
  Speaker 4: a full glass of water first thing in the morning,
• 5:03
  Speaker 4: that's supposed to be good for weight loss.
• 5:04
  Speaker 1: I do that all the time. I've dow that for years.
• 5:06
  Speaker 1: Nothing happened.
• 5:07
  Speaker 3: It says if you go to a restaurant, bring a
• 5:09
  Speaker 3: tup of work container for leftovers before you eat anything
• 5:11
  Speaker 3: but half of your food in the container.
• 5:13
  Speaker 1: I think that's a good tip, but I think it'd
• 5:14
  Speaker 1: be weird. It's strange if you're sitting well, I've done
• 5:17
  Speaker 1: that before.
• 5:17
  Speaker 4: When you know there's going to be like not tupperware,
• 5:19
  Speaker 4: where you just ask for like a to go container
• 5:21
  Speaker 4: before you eat. Yeah, like right when you order. I
• 5:24
  Speaker 4: just be like hey, and they it really wasn't weird.
• 5:27
  Speaker 3: Says there drink more water nine times out of ten.
• 5:29
  Speaker 3: You're not hungry. You're just thirsty. I've heard that before too.
• 5:32
  Speaker 3: Somebody I saw buddy of mine. He looked so thin.
• 5:34
  Speaker 3: I asked what he was doing.
• 5:36
  Speaker 1: He would brush his teeth before he ate. That's good too.
• 5:39
  Speaker 3: Now I know the thing is, I've heard it works.
• 5:41
  Speaker 3: I bet you it does work. But I just want
• 5:43
  Speaker 3: to go upstairs and bust my teeth. I'm too lazy.
• 5:45
  Speaker 4: But also it's like it just changes how everything tastes.
• 5:48
  Speaker 1: So its like, do you not want to enjoy your food? True?
• 5:51
  Speaker 3: What is an underrated weight loss tip? This person says,
• 5:53
  Speaker 3: go for a walk every day. I've been doing that too.
• 5:56
  Speaker 3: Don't be the trash can. If you're eating food just
• 5:58
  Speaker 3: because you don't want to throw it away, you just
• 5:59
  Speaker 3: became the trash can. I do that too, Eat anything,
• 6:03
  Speaker 3: but not everything, make portion small at other things, stay
• 6:06
  Speaker 3: in your caloric defeses it.
• 6:08
  Speaker 2: I see this pop up on Instagram a lot lately,
• 6:10
  Speaker 2: and I think this was a John j thing for
• 6:12
  Speaker 2: a while too. A tablespoon of olive oil before you
• 6:15
  Speaker 2: go to bet.
• 6:16
  Speaker 1: I do every day. I chug it now out of
• 6:17
  Speaker 1: a bottle. Does that also help with your deface it?
• 6:21
  Speaker 1: Deface it?
• 6:21
  Speaker 3: Well, I would say, defest it because I was reading
• 6:23
  Speaker 3: it and Rich was about to say something, so I
• 6:24
  Speaker 3: tried to get the word out as it as possible.
• 6:28
  Speaker 1: Can say that. Well, the deficit h.
• 6:31
  Speaker 3: Don't drink your calories, portion control, eat more fiber, which
• 6:34
  Speaker 3: is what we're just talking about.
• 6:35
  Speaker 1: If you're prone to snacking, be more picky with snacks.
• 6:38
  Speaker 1: You'll eat dude.
• 6:39
  Speaker 3: I was at Sprouts and I found these, like the
• 6:42
  Speaker 3: recent peanut butter cups, but they're made from cashew and
• 6:45
  Speaker 3: dark chocolate, and I was like, just gotta be healthy.
• 6:46
  Speaker 3: It's just sprouts. Ate the whole bag right away. So
• 6:49
  Speaker 3: that's another thing. It doesn't seem like this RETTA is
• 6:51
  Speaker 3: working for me. I need to increase the dose. Yeah,
• 6:54
  Speaker 3: maybe build small achievable habits. We can't do everything at once.
• 6:59
  Speaker 3: Pick something small, master it, and build it. Number one
• 7:02
  Speaker 3: thing they say for underrated weight loss tip is you
• 7:04
  Speaker 3: can't eat it if you don't buy it.
• 7:05
  Speaker 1: Be smart at the grocery store.
• 7:07
  Speaker 4: That's the tough one for me because I usually go
• 7:10
  Speaker 4: to the grocery. I went hungry.
• 7:11
  Speaker 3: Yeah, that is that right, there is a good thing.
• 7:13
  Speaker 3: Don't be hungry when you go grocery shopping. Don't be
• 7:16
  Speaker 3: hungry when you go grocery shopping, if you got any
• 7:18
  Speaker 3: other weight loss tips, or you're on the REDTA. Every
• 7:21
  Speaker 3: time I bring up redd up, people DM me and
• 7:23
  Speaker 3: they have incredible weight loss stories, so I'd love to
• 7:25
  Speaker 3: keep hearing those. And I think I need to increase
• 7:27
  Speaker 3: my dose because right now I'm at one point one,
• 7:30
  Speaker 3: one point one on my little syringe.
• 7:32
  Speaker 4: Wouldn't you start at point eight point eight?
• 7:34
  Speaker 3: And then I went up to point nine, then I
• 7:35
  Speaker 3: went to point one to oh, whatever it is, now
• 7:37
  Speaker 3: I gotta go.
• 7:37
  Speaker 1: I'm telling one point one at.
• 7:39
  Speaker 3: Some point a week, on a day, once a week,
• 7:42
  Speaker 3: once a week. Reddit true tried, and I get it
• 7:45
  Speaker 3: on the down low. I can't say I do it.
• 7:47
  Speaker 3: It's illegal, it's dot j Richmond