155 - Saying yes to shot put, kids in the kitchen, and the most delicious improvisation

Mindful Mavens · May 14, 2026 · 46m

Raddish https://www.raddishkids.com/

Trader Joe’s College Cookbook - https://bookshop.org/a/116600/9781646042449

“Cookish” - https://bookshop.org/a/116600/9780316540308

“How to Boil Water” - https://bookshop.org/a/116600/9780696226861

Improvised Lentil Chickpea Salad (inspired by Trader Joe’s)

2 cans mediterranean seasoned chickpeas in oil

1 container pico de gallo

1 pkg precooked, unseasoned lentils

2 Tbsp Zhoug sauce

1-2 handfuls arugula, roughly chopped

1/2 red onion, diced

Generous squeeze of lemon

Salt & pepper to taste

Samin Nosrat Cookbook “Salt, Fat, Acid, Heat” -…