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Postpartum Isn’t 6 Weeks — It’s a Life Chapter (Why No One Prepares Mothers for This)

Postpartum is not six weeks.

It’s not eight weeks.

And it definitely doesn’t end once you’re “cleared” at your follow-up appointment.

In this episode of the ShameOver Podcast, I’m joined by Shauna, the Mystic Herbal Doula, for an honest, eye-opening conversation about what postpartum really looks like — and why so many women feel blindsided, overwhelmed, and unsupported after having a baby.

We talk about why postpartum is a lifelong chapter, not a short recovery window, and how the lack of education, preparation, and support leaves mothers feeling like they’re failing — when in reality, they…

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