Sourdough That Fits Your Life | Wilmington News

Wilmington News Today | 2 Min News | The Daily News Now! · Aug 24, 2026 · 1m

Forget the myth that sourdough demands all-day commitment—Kate Freebairn’s new book proves you can bake a perfect loaf in just an hour of hands-on time, even if the process spans days. She shares simple, flexible routines like feeding your starter before bed or shaping dough while you sip coffee, then baking it fresh the next morning. Perfect for busy lives, whether you’re working nine-to-five or raising kids. Plus, she highlights the gut-friendly perks: naturally fermented, lower blood sugar spikes, and rich in prebiotics—with flavor that just tastes better. No fancy gear needed—just a jar…