Latest / The Breakfast Club / INTERVIEW: Jake Steinfeld Talks Body by Jake Radio, Governor Rumors, Real Discipline Vs. Performative Wellness

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INTERVIEW: Jake Steinfeld Talks Body by Jake Radio, Governor Rumors, Real Discipline Vs. Performative Wellness · The Breakfast Club

• 0:01
  Speaker 1: Every day a week ago.
• 0:03
  Speaker 2: Click your ass up the Breakfast Club. You don't finished
• 0:05
  Speaker 2: for y'all done?
• 0:08
  Speaker 3: Yes, it's the one most dangerus wanting to show the
• 0:10
  Speaker 3: breakfast Club. Dj NV just hilarious, Charlamagne the God, Justin
• 0:14
  Speaker 3: and beyond. Here what Lauren Lerossa is? And I got
• 0:16
  Speaker 3: my guy man. He just launched Body by Jake Radio
• 0:19
  Speaker 3: and partnership with iHeartMedia.
• 0:20
  Speaker 2: Jake Steinfeld is, Hey, what's up?
• 0:22
  Speaker 1: Man? Show them's doing?
• 0:24
  Speaker 2: I am blessed black and hoghy favored.
• 0:25
  Speaker 1: How I love it? Man, neat to see it? You
• 0:28
  Speaker 1: see you?
• 0:29
  Speaker 2: You met Lauren before?
• 0:30
  Speaker 1: Lauren for sure? Laura? How you doing? You look great?
• 0:34
  Speaker 1: Thank you? I'm blessed looking look looking very snappy.
• 0:38
  Speaker 2: Today was my dress down day, but I'll take it.
• 0:40
  Speaker 1: Oh, you know looking great.
• 0:42
  Speaker 3: Jake is just lying to you to make you feel better.
• 0:45
  Speaker 3: That's what he does. You know what I'm saying. He
• 0:46
  Speaker 3: provides insparation to people.
• 0:48
  Speaker 2: Okay, you talking to him about the hairline? You courage.
• 0:52
  Speaker 2: I'm just gonna let him go selling motivation for decades.
• 0:55
  Speaker 2: He knows what to say to get you going. Okay,
• 0:58
  Speaker 2: we have it. How you and your family?
• 1:01
  Speaker 1: Everybody? Great? Man? You know, we're rebuilding the house which
• 1:04
  Speaker 1: is in the Palisades fire. You know, it's been a
• 1:07
  Speaker 1: year and a half for any man, believe it or not,
• 1:08
  Speaker 1: you know, and you know, it's one of those things
• 1:10
  Speaker 1: where you know, we all have experienced loss, and and
• 1:15
  Speaker 1: especially you know, everybody watches the news and you see
• 1:17
  Speaker 1: a catastrophe happening every minute of every day, and you
• 1:23
  Speaker 1: watch a fire or something happened that's terrible, and and
• 1:26
  Speaker 1: then you know, you go, man, that's so bad. Hey, honey,
• 1:29
  Speaker 1: what do you want to get for dinner? Right? You
• 1:31
  Speaker 1: know what I mean? And and but when you're you know,
• 1:34
  Speaker 1: one of the people that were affected by something, if
• 1:37
  Speaker 1: you went to the Palisades or Alta Dina today, it
• 1:41
  Speaker 1: still looks like the apocalypse. Man. I mean, it's it's
• 1:44
  Speaker 1: it's like a place frozen in time. Things are starting
• 1:47
  Speaker 1: to come around, but uh, you know it's uh, it's
• 1:50
  Speaker 1: gonna be it's gonna be a long time. But you
• 1:52
  Speaker 1: got to persevere. You know, we talk about this. It's, uh,
• 1:55
  Speaker 1: everybody deals with loss. And you have two choices. You
• 1:58
  Speaker 1: could roll up in a ball and die, oh you persevere, Well,
• 2:03
  Speaker 1: you get up and you persevere and you just say,
• 2:06
  Speaker 1: no matter what you're going to try to do to
• 2:08
  Speaker 1: knock me down, that's not gonna work forever. Home he
• 2:12
  Speaker 1: was there for thirty one years, all four kids grown
• 2:15
  Speaker 1: up there. You know, you have your daughters, and I
• 2:18
  Speaker 1: think about all the little handprints and report cards and
• 2:20
  Speaker 1: all those things like that. Forget about the memorabilia and
• 2:23
  Speaker 1: all that, but all the stuff with the kids. It's
• 2:26
  Speaker 1: it's crazy to see, you know, your home melted to
• 2:31
  Speaker 1: the ground. It's a very surreal look at. But like
• 2:36
  Speaker 1: we talked about this, you know, a year and a
• 2:38
  Speaker 1: half ago, something happened to me at that moment. It
• 2:41
  Speaker 1: was like, you know, we're also defined by material things,
• 2:46
  Speaker 1: and when it all goes way, you got to look
• 2:48
  Speaker 1: in the mirror and you got to have that conversation
• 2:51
  Speaker 1: with yourself. What are you really made of? You know,
• 2:54
  Speaker 1: not about the watchers of the Ferraris and all that
• 2:57
  Speaker 1: kind of stuff like that that just literally melted, but
• 3:00
  Speaker 1: who are you? And uh, it was like a born
• 3:03
  Speaker 1: again moment for me. Man. It was I'm a pretty
• 3:06
  Speaker 1: pumped up guy anyway, but there was like electricity running
• 3:09
  Speaker 1: through my body and and and I felt this sense
• 3:11
  Speaker 1: of lightness and uh, you know, it's it hasn't subsided
• 3:15
  Speaker 1: and and it and it continues to be there. There's
• 3:18
  Speaker 1: a sense of clarity and and and I don't I
• 3:22
  Speaker 1: don't save anything anymore. Man. You know, if I get something,
• 3:25
  Speaker 1: I just throw it away. I mean material things I
• 3:29
  Speaker 1: really don't care about. It's it's amazing, it h it's
• 3:33
  Speaker 1: It's been a pretty big change, but a good one.
• 3:36
  Speaker 3: And I know that that that moment, you know, kind
• 3:38
  Speaker 3: of kind of inspires you to flirt with running for governor.
• 3:42
  Speaker 1: Yeah, well, you know our friend Brian kill me man,
• 3:45
  Speaker 1: Fox and Friends. You know one of those moments that
• 3:48
  Speaker 1: where day two uh after the house burned, you know,
• 3:51
  Speaker 1: the police and the National Guard of their and we
• 3:54
  Speaker 1: we couldn't get up to see all property, but you know,
• 3:56
  Speaker 1: bad actors can get up there. And someone posted a
• 3:59
  Speaker 1: picture of my burnt out house. And I have two
• 4:04
  Speaker 1: sons who live here, you know, in the city, and
• 4:07
  Speaker 1: I have a daughter who lives in London. And they
• 4:09
  Speaker 1: saw the picture online and you know, news agencies a
• 4:13
  Speaker 1: call and say hey, we want to do an interview,
• 4:14
  Speaker 1: or say, kid, hat you do an interview. We're living
• 4:17
  Speaker 1: in a hotel. I mean we literally we we had
• 4:20
  Speaker 1: no clothes. You know, your wife says to you, honey,
• 4:23
  Speaker 1: I got nothing aware tonight. I mean we literally had
• 4:26
  Speaker 1: nothing aware. We had We had our shirt and pants
• 4:29
  Speaker 1: and you know the underwear I was wearing. And that
• 4:31
  Speaker 1: was it because my assumption was I'm coming back in
• 4:33
  Speaker 1: the morning. And my friend Brian killed me called from
• 4:38
  Speaker 1: Fox and Friends. I've been doing that show since ninety nine,
• 4:41
  Speaker 1: and he said, hey, would you come on? And I said,
• 4:43
  Speaker 1: you know, Brian, okay, and I'll never forget it. They
• 4:48
  Speaker 1: got me at a quarter to four in the morning,
• 4:50
  Speaker 1: La time was a quarter to seven here, you know,
• 4:52
  Speaker 1: I'm on at four twenty, which is seven twenty Prime time.
• 4:56
  Speaker 1: And got into the little studio, put the IFB in
• 4:59
  Speaker 1: my ear and and Brian starts railing on Gavin Newsom
• 5:03
  Speaker 1: and Karen Bass and I said, look, you know, I
• 5:06
  Speaker 1: don't know these people. I'm sure they're nice people in person,
• 5:09
  Speaker 1: but unfortunately they're playing checkers and this is chess. I said,
• 5:14
  Speaker 1: I came to California, man, I was born in Brooklyn,
• 5:17
  Speaker 1: New York, because there was a dream that was California.
• 5:21
  Speaker 1: And I achieved that dream more than I could ever
• 5:24
  Speaker 1: have dreamed possible. And there's nowhere else on the planet
• 5:28
  Speaker 1: that I could have achieved what I achieved other than
• 5:30
  Speaker 1: being in California. And unfortunately, you know, my house burned
• 5:35
  Speaker 1: down metaphorically, California is burning. And the bride goes like this.
• 5:39
  Speaker 1: He says, hey, you should think about Rudad for governor,
• 5:41
  Speaker 1: and I said, you know, I'm not saying no. Now
• 5:44
  Speaker 1: he could have said you should think about playing for
• 5:46
  Speaker 1: the Knicks, and I would have said I'm not saying
• 5:48
  Speaker 1: no because I still got the jump shot, you know,
• 5:51
  Speaker 1: And I didn't think anything of it. And interview was over. Hey, great,
• 5:56
  Speaker 1: good to see you, Brian, and I pulled the IFB
• 5:58
  Speaker 1: out of my ear and and I walked past the
• 6:01
  Speaker 1: control room. The four or five guys there is earlier
• 6:03
  Speaker 1: in the morning, and they're clapping, and I go, hey,
• 6:07
  Speaker 1: thanks guys. I mean, I've seen these guys for years.
• 6:10
  Speaker 1: And I always leave my phone in the car, and
• 6:12
  Speaker 1: I got in the car and I got about one
• 6:13
  Speaker 1: hundred and fifty texts saying are you serious about running
• 6:17
  Speaker 1: for governor? I go, what's going on? And from that
• 6:20
  Speaker 1: moment I really started to think, because I'm all about change,
• 6:25
  Speaker 1: and you know, I'm not about red or blue I'm
• 6:28
  Speaker 1: about the red, white, and blue. I'm about bringing people together.
• 6:31
  Speaker 1: I've been putting fitness centers in elementary and middle schools.
• 6:34
  Speaker 1: As you know, for the past fourteen years, I stood
• 6:37
  Speaker 1: next to forty eight or fifty governors. I served along
• 6:40
  Speaker 1: with Schwarzenegger, you know, in California, Jerry Brown, and you know,
• 6:45
  Speaker 1: my life is bringing people together. So I traveled up
• 6:48
  Speaker 1: and down the state, met with lots of people, sat
• 6:51
  Speaker 1: with this business round table up in Sacramento, met a
• 6:55
  Speaker 1: lot of people. You know, I actually had like, you know,
• 6:59
  Speaker 1: binders of like I kind of looked like I knew
• 7:01
  Speaker 1: what I was doing. You start looking at policy and
• 7:06
  Speaker 1: you know, you know, you just read the headlines and
• 7:09
  Speaker 1: hear about things, and everybody's always making a comment that
• 7:12
  Speaker 1: guy's are moron, she's an idiots. But when you really
• 7:15
  Speaker 1: start to dig in, there's just so much, so many things,
• 7:20
  Speaker 1: so many challenges. And when I went up to meet
• 7:24
  Speaker 1: with these people, I just said, I'm on a listening
• 7:27
  Speaker 1: tour because I want to listen to what you guys
• 7:30
  Speaker 1: are thinking about, because you are all the pros, you know,
• 7:33
  Speaker 1: whether it's insurance or education, or oil and gas or housing,
• 7:42
  Speaker 1: you name it. There were twenty four people in this room.
• 7:44
  Speaker 1: I said, if there was one thing that you could
• 7:46
  Speaker 1: change and you had the power to change, what would
• 7:49
  Speaker 1: it be? And they each gave a comment, and I said,
• 7:54
  Speaker 1: what's stopping you from doing it? And to a tee,
• 7:57
  Speaker 1: every single one of them were talking about well, the
• 7:59
  Speaker 1: union and the environmental groups, and it was like wow.
• 8:04
  Speaker 1: And then they had made a mention to me, boy Jake,
• 8:06
  Speaker 1: you know your personality is a lot like Schwarzenegger. You know, man,
• 8:10
  Speaker 1: you're a breath of fresh air if you think about
• 8:13
  Speaker 1: doing this. But you know, Arnold got his backbroken because
• 8:19
  Speaker 1: you know, the unions broke his back, and instead of
• 8:23
  Speaker 1: fighting him, he wanted to be their friends. And I
• 8:26
  Speaker 1: thought to myself, Oh, that's what I would want to do.
• 8:29
  Speaker 1: You know, I'm not looking at fight with people. Everyone's
• 8:33
  Speaker 1: fighting everywhere. Most people get along. That's the thing that
• 8:37
  Speaker 1: I found. Most of us all get along. There's always
• 8:40
  Speaker 1: I always talk about like the playground when we were
• 8:44
  Speaker 1: growing up, there's always one kid who's picking his nose.
• 8:46
  Speaker 1: There was always one kid who's beating some other guy,
• 8:49
  Speaker 1: picking on a kid who's weaker than him. That's like
• 8:52
  Speaker 1: in life. And you say to yourself, how do you
• 8:57
  Speaker 1: really go make change by bringing people together? And I
• 9:02
  Speaker 1: really found the fact once you get the ego out
• 9:05
  Speaker 1: of it, right, And I have a wife and four kids,
• 9:09
  Speaker 1: and I just thought, you know what for me to
• 9:11
  Speaker 1: go do this now, especially with the climate the way
• 9:15
  Speaker 1: it is. And I built my brand body by Jake
• 9:19
  Speaker 1: since I'm nineteen, you know, and it's been pretty good,
• 9:24
  Speaker 1: you know. And in seventy two hours, I could be done,
• 9:27
  Speaker 1: you know, by people making stuff up, saying things, you know,
• 9:30
  Speaker 1: and then I got to stand up and no, that's
• 9:33
  Speaker 1: not what I do, you know, and things start to unravel.
• 9:36
  Speaker 1: And I just felt for me, the best thing is
• 9:40
  Speaker 1: to do what I do. And what that meant was
• 9:44
  Speaker 1: I love helping people and I like providing hope, and
• 9:48
  Speaker 1: I've always done it through fitness and motivation. I was
• 9:53
  Speaker 1: an overweight kid, you know, I had a bad start
• 9:55
  Speaker 1: of growing up. My dad bought me a set away
• 9:57
  Speaker 1: to a thirteen years old that changed my life. And
• 9:59
  Speaker 1: you know, not only did the waights build my body,
• 10:01
  Speaker 1: but it built my confidence and self esteem. And I've
• 10:05
  Speaker 1: been blessed. I was the first guy to do personal
• 10:07
  Speaker 1: fitness training and made it an occupation that trained all
• 10:09
  Speaker 1: these big Hollywood stars and and learned an amazing lesson
• 10:12
  Speaker 1: that they're no different than us. The only difference is
• 10:15
  Speaker 1: they had a dream and they never took no for
• 10:19
  Speaker 1: an answer.
• 10:19
  Speaker 2: So you're not running a governor, not running for governor.
• 10:26
  Speaker 2: So then let's talk about the body by Jake Radio.
• 10:28
  Speaker 1: Right, Yeah, so what type?
• 10:30
  Speaker 2: Because I mean, you got so much experience.
• 10:32
  Speaker 3: We just heard a lot of it.
• 10:32
  Speaker 2: What is the like the what's your niece?
• 10:35
  Speaker 1: Like?
• 10:35
  Speaker 2: What does the concept?
• 10:37
  Speaker 1: I mean, the essence of it is this. My wife
• 10:41
  Speaker 1: and I I live in Century City, California. Now, so
• 10:43
  Speaker 1: you know we're like in the city, and you know
• 10:46
  Speaker 1: in LA you're in a car pretty much all day long. Anyway,
• 10:49
  Speaker 1: I'm in a car even longer, and I'm driving a lot,
• 10:53
  Speaker 1: and I'm looking for something to kind of listen to.
• 10:56
  Speaker 1: I love late seventies, eighties and nineties music, and I
• 11:00
  Speaker 1: was looking for something that it was kind of quiet
• 11:02
  Speaker 1: or just I can to cool my brain down. Man.
• 11:05
  Speaker 1: You know this is Mental health month, right, you know
• 11:08
  Speaker 1: the most underutilized antidepress and his exercise. Right, if you're
• 11:13
  Speaker 1: mad or said angrier, stress, just move your body because
• 11:16
  Speaker 1: when you move in your body, you know the endorphins
• 11:19
  Speaker 1: start popping, you stand up a little bit straight right,
• 11:21
  Speaker 1: you get that smile back. That's upward SPIRALSS success. And
• 11:26
  Speaker 1: there was nothing on the dial that I found that
• 11:31
  Speaker 1: had just encompassed some motivating tips things like that. And
• 11:36
  Speaker 1: Ted Turner, who just passed away, was my mentor was
• 11:40
  Speaker 1: he put me on TV? In nineteen eighty one, I
• 11:42
  Speaker 1: did the Fitness break Man, the Fitness break on cable
• 11:47
  Speaker 1: news network, which ran four times a day in the
• 11:50
  Speaker 1: States in about ten twelve times an hour around the world.
• 11:53
  Speaker 1: And it was me with two models on a beach
• 11:57
  Speaker 1: in Malibu. And and I was able to parlay that
• 12:01
  Speaker 1: into videos and television shows. And I had a dream
• 12:05
  Speaker 1: to create a television network and went back to Ted.
• 12:08
  Speaker 1: Remember Headline News right, the one hour wheel that they
• 12:12
  Speaker 1: used to do. I use that platform to launch a
• 12:17
  Speaker 1: fitness television network. Cut to all the way back all
• 12:20
  Speaker 1: these years. And here we are today. I'm in the
• 12:23
  Speaker 1: car and I'm thinking about this, and I said, I'm
• 12:27
  Speaker 1: going to launch Body by Jake Radio. I'm going to
• 12:29
  Speaker 1: do it just the way I did it with Fit TV.
• 12:32
  Speaker 1: People are so desperate for hope today. Everybody is in
• 12:36
  Speaker 1: lots of people are in a bad place. You know,
• 12:39
  Speaker 1: you got that black cloud over your head. You're in
• 12:42
  Speaker 1: a deep dog ditch, You're not feeling great about yourself.
• 12:48
  Speaker 1: Change is rough and change is tough. But you know,
• 12:50
  Speaker 1: when you get the right motivation and the right inspiration
• 12:53
  Speaker 1: and the right tools, that's when change can happen. So
• 12:55
  Speaker 1: I thought, what if we created a platform where there
• 13:00
  Speaker 1: were these nuggets of mental health tips, wellness tips, longevity tips,
• 13:05
  Speaker 1: nutrition tips, all wrapped in great music, twenty four hours
• 13:10
  Speaker 1: a day, seven days a week, where I wake you
• 13:13
  Speaker 1: up in the morning and we put you to bed
• 13:15
  Speaker 1: at night. And the overnight kind of programming, if you will,
• 13:19
  Speaker 1: is more relaxation. It's more kind of calming music and
• 13:24
  Speaker 1: things like that. And you know, charl look, I've been
• 13:29
  Speaker 1: doing your show for a bunch. You've always talked about Iheartman,
• 13:32
  Speaker 1: and here I am, and it's amazing to be part
• 13:35
  Speaker 1: of this family. I'm day four into it, man, and
• 13:40
  Speaker 1: the response has been tremendous. And I'm sure your audience knows.
• 13:44
  Speaker 1: They all have the iHeart Radio app. It's free. Just
• 13:47
  Speaker 1: search body by Jake Radio and do a little preset
• 13:50
  Speaker 1: on it and check it out.
• 13:51
  Speaker 3: You know, Jack, You've been selling motivation for decades, right
• 13:55
  Speaker 3: like way before people on the internet. Social media made
• 13:58
  Speaker 3: everybody a fink life, cold guru, fitness wellness expert. What's
• 14:03
  Speaker 3: the biggest difference between real discipline and performative wellness?
• 14:07
  Speaker 1: Well, that's you know, it's a great question. I think
• 14:09
  Speaker 1: it's about being authentic. I really do, you know, I
• 14:13
  Speaker 1: see a lot of this stuff. I think the reason
• 14:15
  Speaker 1: why I did come back in this way is because
• 14:19
  Speaker 1: I just get concerned for people. You know, when people
• 14:23
  Speaker 1: are in a weak state and they're not feeling great
• 14:25
  Speaker 1: about themselves, they'll they'll they'll they'll cross the desert trying
• 14:30
  Speaker 1: to find water, right and because someone told them to.
• 14:35
  Speaker 1: And I get very bothered by that. Man, And I
• 14:39
  Speaker 1: take it, and I take it personally. Look, I'm an entrepreneur,
• 14:42
  Speaker 1: So you know, if you have an opportunity and you
• 14:46
  Speaker 1: have an idea and you want to go kick ass
• 14:48
  Speaker 1: out there, go and do it, but do it right,
• 14:50
  Speaker 1: do it straight. You know, there's a lot of people
• 14:54
  Speaker 1: out there who need help, who want help today, all
• 14:57
  Speaker 1: these GLP ones right, people losing weight, which is awesome. Man.
• 15:02
  Speaker 1: I used to do shows looking at the camera. I
• 15:05
  Speaker 1: did seventeen years on Home Shopping Network. You know, I
• 15:07
  Speaker 1: look at the camera and I'd say, there's no magic pill, you.
• 15:10
  Speaker 3: Know, and today.
• 15:13
  Speaker 1: There's a magic pill, right. But what happens is it's moderation.
• 15:19
  Speaker 1: You've got to do all of this in moderation, and
• 15:21
  Speaker 1: people are losing the weight and they're wanting to start exercising,
• 15:25
  Speaker 1: which is really terrific. But a lot of people take
• 15:28
  Speaker 1: advantage of people like this. A lot of people try
• 15:31
  Speaker 1: to take advantage of people in a week in state.
• 15:34
  Speaker 1: And that's why I thought, with an opportunity and a
• 15:38
  Speaker 1: proposition and a position like I have here with iHeart
• 15:42
  Speaker 1: and Universal Music with Body by Jake Radio, we do
• 15:45
  Speaker 1: it for free and we give you these tips and
• 15:48
  Speaker 1: they're simple, that life tips you know that you can
• 15:51
  Speaker 1: incorporate into your lifestyle that just get you on the road.
• 15:56
  Speaker 1: It's about that first step. It's about you getting up
• 16:00
  Speaker 1: and taking a step. You take that step forward, you
• 16:03
  Speaker 1: take two steps forward, and then three and four and five,
• 16:06
  Speaker 1: and then you start to say to yourself, if I
• 16:08
  Speaker 1: did that, what else could I do with my day?
• 16:11
  Speaker 1: What else could I do with my life? And that's
• 16:14
  Speaker 1: how it all starts. So it's authentic because you can't
• 16:17
  Speaker 1: buy authentic and you can't buy trust. And that's what
• 16:20
  Speaker 1: I've always felt that, you know. I mean, I've been
• 16:22
  Speaker 1: around a long time, so you know, I've seen a
• 16:24
  Speaker 1: lot of a lot of people come and go, and
• 16:28
  Speaker 1: you just got to be straight.
• 16:29
  Speaker 3: When you think about this magic feel you know, ozimpic area.
• 16:33
  Speaker 3: Do you think people still want transformation or they want
• 16:35
  Speaker 3: they want the shortcuts?
• 16:37
  Speaker 2: You think they're really willing to put that work in.
• 16:39
  Speaker 1: Unfortunately, I agree with what you're saying, man, I think
• 16:43
  Speaker 1: that most humans look for the shortcut. Everybody want to
• 16:48
  Speaker 1: get paid, but nobody want to work, you know, And
• 16:52
  Speaker 1: it's it's just I think it's human nature and there's
• 16:55
  Speaker 1: a lot of people built that way. And look, exercise
• 16:59
  Speaker 1: is boring, man, and exercise is hard. You know. I'm
• 17:03
  Speaker 1: whacked out of my mind. I'm in the gym at
• 17:05
  Speaker 1: four point fifteen in the morning because that's what I do.
• 17:08
  Speaker 1: You know, It's a forty two minute workout and I
• 17:12
  Speaker 1: bang eyeing around for forty two minutes. That's my drug,
• 17:16
  Speaker 1: that's my medicine. And I do a cardio muscular workout. Together,
• 17:21
  Speaker 1: I visualize what I have to do during the day,
• 17:23
  Speaker 1: so the reps go away and when I'm done, my
• 17:26
  Speaker 1: head is right and I'm ready to go. But what
• 17:30
  Speaker 1: I tried to propose or put out to people is
• 17:33
  Speaker 1: everybody is very different and what works, you know for you,
• 17:37
  Speaker 1: is not going to work for me. And find something
• 17:39
  Speaker 1: that works for you to fit into your lifestyle, to
• 17:42
  Speaker 1: fit into your game plan, not somebody else's program jamming
• 17:45
  Speaker 1: into your life, because it'll it'll never work that way.
• 17:49
  Speaker 3: What's the balance between Because now people want mental health
• 17:52
  Speaker 3: and they also want physical health, right, is there a
• 17:54
  Speaker 3: real healthy balance between the two that makes a person
• 17:56
  Speaker 3: feel better.
• 17:57
  Speaker 1: Yeah, that's a great question. I think when when you're exercising,
• 18:02
  Speaker 1: you know when you're feeling because the exercise, you know,
• 18:06
  Speaker 1: gets those endolphins working, and your mental health is your
• 18:13
  Speaker 1: your You just feel better when your body is moving.
• 18:17
  Speaker 1: You know, all the joints are working, and as simple
• 18:20
  Speaker 1: as taking a walk, you know, if you're feeling stressed out,
• 18:24
  Speaker 1: it changes your whole mindset, It really does. And I
• 18:28
  Speaker 1: know you guys have millions of listeners and millions of people,
• 18:32
  Speaker 1: millions of fans who watch you, who listen to every
• 18:35
  Speaker 1: word you all say, and I think it's just imperative
• 18:39
  Speaker 1: for this moment because life is about moments. To take
• 18:41
  Speaker 1: this moment and to think that and kind of reload, restart.
• 18:45
  Speaker 1: You know, you went to bed last night, maybe not
• 18:48
  Speaker 1: feeling so great. You know, you went to bed last
• 18:51
  Speaker 1: night saying, I gotta figure something out. My life is
• 18:54
  Speaker 1: not right, my life is not working right, and I
• 18:57
  Speaker 1: want to make a change. And for some reason or
• 19:01
  Speaker 1: you tune into the show every morning now and here
• 19:04
  Speaker 1: I am, and this could be the moment, you know,
• 19:06
  Speaker 1: because life is about moments.
• 19:08
  Speaker 3: I feel like Body by Jake Radio is more about
• 19:12
  Speaker 3: mental health than physical.
• 19:14
  Speaker 2: It feels like it's more about mental survival than Yeah, this.
• 19:18
  Speaker 1: Is not an exercise. Listen if you want to. I
• 19:21
  Speaker 1: want you to be listening to this when you're on
• 19:23
  Speaker 1: a train coming in the morning, if you're in your car,
• 19:26
  Speaker 1: walking a dog, sitting in the house. All these zoomies
• 19:30
  Speaker 1: you know who at home by themselves, you know on
• 19:34
  Speaker 1: zoom calls nine hours a day by themselves. Put Body
• 19:38
  Speaker 1: by Jake Radio on. It's it's great music. And the
• 19:41
  Speaker 1: little nuggets are just kind of speckled around. Man, you know,
• 19:45
  Speaker 1: four or five times an hour, and it's like, you know,
• 19:48
  Speaker 1: you know, I just saw a citing your hall a
• 19:50
  Speaker 1: couple of weeks ago. He's my guy, he's the greatest.
• 19:54
  Speaker 1: That his book is terrific, by the way, man, and
• 19:57
  Speaker 1: you know you should do a show and that that
• 19:59
  Speaker 1: little secondly did the things that make you go, remember that.
• 20:03
  Speaker 1: That's what I That's what I took from every one
• 20:07
  Speaker 1: of the nuggets. I just want you to go, huh
• 20:10
  Speaker 1: oh yeah, I can fit this. Oh hey, I didn't
• 20:13
  Speaker 1: know that, you know. And that's just what that is.
• 20:16
  Speaker 1: So if you want to go work out to to this,
• 20:21
  Speaker 1: you can. But if you just want to listen to
• 20:25
  Speaker 1: Body by Jake Radio, that's that's really what it's all about.
• 20:27
  Speaker 1: But it's going to get your body and your mind moving,
• 20:30
  Speaker 1: like you were saying, because mental health and physical health
• 20:35
  Speaker 1: are combined, right because when you have them both, man,
• 20:39
  Speaker 1: you're working at full full speed, full full tilt.
• 20:42
  Speaker 2: So listen.
• 20:43
  Speaker 3: You now have the Body by Jake Radio app on
• 20:46
  Speaker 3: the iHeartRadio app. It is launched, is ready to go.
• 20:50
  Speaker 3: It provides motivation at every level of the day. It
• 20:53
  Speaker 3: gives listeners energy to conquer the morning, keeps them going
• 20:57
  Speaker 3: through the afternoon and into the evening. You heard Jake say,
• 21:00
  Speaker 3: it's a it's a diverse mix of music and specialty
• 21:02
  Speaker 3: programming and.
• 21:03
  Speaker 2: You know, just jewels to help you get through the day.
• 21:05
  Speaker 1: Man, I love it. Jewels to help you get through
• 21:07
  Speaker 1: to day. That's right. And you guys are great. You know,
• 21:10
  Speaker 1: I'm just taking off of what you're doing. Man, Shawl,
• 21:12
  Speaker 1: You're done a great job. You continue to do a
• 21:14
  Speaker 1: great job and expanding the empire. What's next?
• 21:20
  Speaker 2: Movies? But yeah, yeah, absolutely producing or producing of course.
• 21:23
  Speaker 1: Yeah.
• 21:24
  Speaker 2: Yeah, you've introduced me to a couple of great people.
• 21:26
  Speaker 1: Well yeah, we got well man, you know that's that's exciting. Man.
• 21:33
  Speaker 1: I think that that's that's really amazing. You know, I
• 21:36
  Speaker 1: walked the halls here at iHeart now, you know these
• 21:40
  Speaker 1: last few days, and if I had two dollars, every
• 21:44
  Speaker 1: time someone mentioned Charlemagne's name, it's like, well, you know
• 21:48
  Speaker 1: what Charlemagne, Well you know what Charlomagne does it? Well
• 21:52
  Speaker 1: that's the format is Charlamagne like many good to me
• 21:56
  Speaker 1: up here? Well you know what it's it's really unbelievable.
• 21:58
  Speaker 1: And you know they said it, you know, Bob Pittman
• 22:01
  Speaker 1: said it, John Zellner said it. You know, Joe said
• 22:05
  Speaker 1: the same thing. You know, once you become part of
• 22:07
  Speaker 1: his family, a lot of things open the room and
• 22:10
  Speaker 1: it's I see it early. And I've been doing, like
• 22:14
  Speaker 1: I said, what I've been doing for a long time,
• 22:15
  Speaker 1: dealt with a lot of corporations, and it's I've never
• 22:18
  Speaker 1: felt this kind of warmth. But to see what you
• 22:22
  Speaker 1: guys have done with the publishing and uh, and just
• 22:25
  Speaker 1: how you've really intertwined your brand, because that's really what
• 22:31
  Speaker 1: what what works? What? What do you think the key is?
• 22:34
  Speaker 1: And for you and for you and your brand to
• 22:39
  Speaker 1: become as successful as you become.
• 22:41
  Speaker 3: Well, if you just talking is great media keeping the
• 22:43
  Speaker 3: main thing, the main thing, which is radio, like radio
• 22:45
  Speaker 3: is the foundation that all those other houses are built on.
• 22:48
  Speaker 3: If radio was a true tree, all the other stuff
• 22:50
  Speaker 3: would be fruit fruit the books and the even the
• 22:53
  Speaker 3: podcasting and you know, the production companies, all of that
• 22:56
  Speaker 3: is just fruit off the foundation and the tree of radio.
• 23:00
  Speaker 1: So the foundation is this radio show the best and
• 23:05
  Speaker 1: everything comes off of that.
• 23:06
  Speaker 2: Absolutely.
• 23:07
  Speaker 1: So if you were to recommend to an entrepreneur at home,
• 23:11
  Speaker 1: who who's who's you know who listens to you guys
• 23:14
  Speaker 1: all the time? You know who's saying, man, you know,
• 23:16
  Speaker 1: I got to be the next Charlemagne. What do you
• 23:19
  Speaker 1: what do you say, I mean no, No, you're right,
• 23:21
  Speaker 1: because there's already one Charlamagne be who you are? Right?
• 23:25
  Speaker 1: But what what is the recommendation in the world we
• 23:29
  Speaker 1: live in today of how this person gets started?
• 23:32
  Speaker 2: Find a purpose?
• 23:34
  Speaker 1: You know what I mean?
• 23:34
  Speaker 2: Like your purpose?
• 23:35
  Speaker 3: I think nowadays everybody's purpose is, you know, just to
• 23:37
  Speaker 3: make money. Everybody's purposes, Oh I just want to be
• 23:40
  Speaker 3: seen or get the most followers. Like, no, what is
• 23:42
  Speaker 3: your actual true purpose? What is your true intentional? Why
• 23:46
  Speaker 3: are you doing what it is you know you're doing
• 23:48
  Speaker 3: or why do you want to do these things? Like
• 23:50
  Speaker 3: if you got to like this body by Jake Radio
• 23:52
  Speaker 3: is purpose driven? Yes, what we do at Black Effects
• 23:56
  Speaker 3: purpose driven, Like what is your actual purpose?
• 23:59
  Speaker 2: Find your purpose?
• 23:59
  Speaker 1: And you know now Black Effect has been that you
• 24:02
  Speaker 1: just have to fit that anniversary right, Yes, sir, So
• 24:05
  Speaker 1: you're going to the top of the six yeah, top
• 24:07
  Speaker 1: of the set. And what are we looking forward to.
• 24:11
  Speaker 3: Just the evolution of podcasting in general, like when you
• 24:14
  Speaker 3: look at like what these screaming platforms are doing, Like
• 24:16
  Speaker 3: you know, the partnerships we have with with Netflix and
• 24:18
  Speaker 3: there's a lot of other screaming platforms that's going to
• 24:20
  Speaker 3: get in that game as well, So just you know,
• 24:22
  Speaker 3: showing people how to do the audio part of it,
• 24:25
  Speaker 3: which is the podcasting, but then also expanding to the
• 24:28
  Speaker 3: video side, which is the podcasting, but also taking those
• 24:31
  Speaker 3: podcast creators and creating other forms of content with them,
• 24:35
  Speaker 3: because like, those are the new stars, those are the
• 24:37
  Speaker 3: new people that's that's moving things. So they're the ones
• 24:40
  Speaker 3: that need to be in those television starting in those
• 24:42
  Speaker 3: television vehicles and those movie vehicles and hosting the reality
• 24:45
  Speaker 3: shows and game shows and stuff like that.
• 24:48
  Speaker 1: But at the essence is have a purpose.
• 24:50
  Speaker 2: You gotta have a purpose.
• 24:51
  Speaker 1: Got to have a purpose, a purpose, and you got
• 24:53
  Speaker 1: to have that tree. Which so for that person, it's
• 24:56
  Speaker 1: the first seed, that's right, And the first seed is
• 24:58
  Speaker 1: the purpose.
• 24:58
  Speaker 2: That's right. Like for you is your brain by James.
• 25:01
  Speaker 3: So now you've created an extension of that, which is
• 25:04
  Speaker 3: Body by Jake Radio.
• 25:05
  Speaker 1: That's it. That's right, that's exactly right.
• 25:06
  Speaker 2: I just turned into you interview with me, Jake. I'm
• 25:08
  Speaker 2: sitting here watching my god man. Make sure y'all support
• 25:14
  Speaker 2: Body by Jake Radio. Always a pleasure to see.
• 25:15
  Speaker 1: You, Jay Man. It's so great. Thank you.
• 25:18
  Speaker 3: Absolutely guys are the best, So great to see you.
• 25:21
  Speaker 3: It is Jake Steinfeld's The Breakfast Club.
• 25:24
  Speaker 1: Every day a week ago.
• 25:26
  Speaker 2: Click your glass up The Breakfast Club. You don't finish
• 25:28
  Speaker 2: for y'all done,