Coaching Thoughts: 15 Underrated Factors for Triathlon Performance | EP#440

That Triathlon Show · Aug 1, 2024 · 54m

A discussion of 15 factors, including training methods, gear and equipment, metrics, and even thought processes that are generally underrated by the triathlon community as a whole or in certain triathlete subgroups. Do you agree with this list? Be sure to also check out the previous episode (EP#439), where we discussed overrated factors for triathlon performance.

IN THIS EPISODE YOU'LL LEARN ABOUT:

-"The big picture"

-Consistency

-Stress

-Sleep

-Coaching and expert help

-Pacing workouts well

-Using heart rate (and having a good heart rate monitor)

-W/CdA

-Bike adjustability

-Riding a course…