Latest / Feel Good Podcast with Kimberly Snyder
The Science Of Upgrading Your Health and Relationships From The Power of Your Heart with Rollin McCraty
Dr. Roland McCready, Director of Research at the HeartMath Institute, joins Kimberly on the podcast to discuss the power of heart coherence and its impact on health and well-being. They explore how coherence, the synchronization of systems within the body, can improve overall health and bodily efficiency. They emphasize the role of emotions in coherence and stress, highlighting the importance of managing an emotional diet. They also discuss the physiological effects of coherence on the brain and the amygdala's role in determining familiar patterns.
The conversation delves into the heart's…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.