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Outgrowing Friendships, Getting Over an Ex, and Loving Without Losing Yourself

In this episode of Note 2 Self, Saskia is thinking about connection: how we find it, how we grieve it and how we let it change us without disappearing inside it. After an emotional week, an SG Lewis set that takes her straight back to being 18 and the realisation that Burning Man will have to wait until 2028, she turns to Furious, the Emmy Rossum thriller exploring female anger, silenced voices and the complicated line between good and bad.

That same question of connection follows Saskia into three listener questions. She reflects on why adult friendships become smaller but often deeper, what…

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