27 | The Motherwhelm with Madeline | Mum Rage, Self-Compassion & Internal Family Systems
In this episode of The Motherwhelm, I sit down with Madeline, a counsellor for millennial women and mum of one from Melbourne, to talk about mum rage, self-compassion, Internal Family Systems (IFS), and the identity shifts that come with motherhood.Madeline shares how becoming a mother challenged her lifelong people-pleasing tendencies and became the catalyst for a deeper understanding of herself. Together, we explore how motherhood can uncover parts of ourselves we've spent years trying to silence, and how approaches like Internal Family Systems (IFS) can help us respond to those parts with…
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