Ep. 016 Find Your Purpose: How to Live with Intention Every Day

Heart and Health Wellness · May 28, 2025 · 26m

Heart & Health Wellness Episode 16

released 5/27/25

Find Your Purpose: How to Live with Intention Every Day

Show Notes

Keywords

purpose, values, alignment, personal growth, wellness,mindfulness, self-care, life direction, emotional health, decision making

Summary

In this episode, Dr. Melissa Welch explores the concept offinding purpose in everyday life and how it relates to personal values. She emphasizes the importance of aligning daily actions with one's values to foster a sense of fulfillment and well-being. The conversation encourages listeners to reflect on their own values and purpose…