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Sanskrit Mantras for Self-Esteem
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Jill Jardine, M.A. Counseling/Psychology, and certified Sanskrit Mantra instructor shares mantras to boost your self-esteem. What is Self-Esteem? In psychology, the term self-esteem is used to describe a person's overall sense of personal worth or value.
Self-esteem tends to be lowest in childhood and increases during adolescence, as well as adulthood, eventually reaching a stable level. Self-esteem is important because it impacts your decision-making process, your relationships, your emotional health, and your overall well-being. It also influences motivation.
There are many…
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