Latest / Love Yourself Thin Podcast
232. My Christmas Gift To You - Permanent Weight Loss
The black girdle hanging in your closet. The jeans you promise yourself you'll wear "this Christmas." The drive to your family's house wearing shapewear so tight you can't breathe, feeling ashamed the entire night because you're not "good enough" to wear those jeans. If this story sounds painfully familiar, this special Christmas episode is my gift to you—because you deserve to stop hiding behind Spanx and start actually enjoying your life.
After struggling with my weight since my early twenties, I finally cracked the code of permanent weight loss in a way I never expected. On my 52nd…
The skinny
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