Episode 38: Creating Calm in Your Workday with Emily

The Well Nourished Podcast · Jul 25, 2023 · 44m

Thanks for listening!

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Find out more about Emily here: https://www.emilykathrynyoga.com/

Follow Emily here: https://www.instagram.com/emilykyoga/

You can visit my website for more info, recipe ideas and more at https://www.melissaeichcoaching.com

Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more!

See you next week for another episode of Mindfully Well with Mel.