How 15 Seconds Changed my Entire Life
In this week's episode, I sit down with "Big" Al Casey. Al talks about mental health struggles early in his life and how he struggled to fit in. Al shares his journey as a boxer, becoming a semi-professional, and having a spasm and seizure in the biggest fight of his life to become a professional fighter. That one moment changed his entire life. We discuss many facets of mental health in this episode.
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The skinny
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