The Eagle's Nest Episode 40: Show me the work?
When someone tells you that what you've achieved isn't possible, there are plenty of ways you can respond.
Japanese fitness creator JPShuru chose a particularly simple one:
Show me the work you've done.
In Episode 40 of The Eagle's Nest, we discuss JPShuru's response to steroid accusations surrounding his dramatic physique transformation and his ongoing goal of reaching 6% body fat in 200 days. His public project documents a highly structured approach to training, nutrition and daily life, including a six day home training split that he says he performs without rest days.
But the part that…
The skinny
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