Latest / The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 45: How to (Attachment) Parent YOUR Way
Heather explores the pressure she felt as a new mom to “measure up” and be “attachment-based enough”. This pressure to be good enough is a theme that comes up often in her one-on-one and sleep group work.
In this episode, Heather explores:
“Attachment Parenting” and the 7 B’s
Why checklist parenting undermines what is truly important to you (and what to focus on instead)
The freedom in knowing that not every moment is perfect
The questions parents ask about whether what they are doing is attachment-based enough or if what they are doing is actually sleep training
The value of knowing what’s…
The skinny
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