Is Rest Really Possible While Raising Kids?
Spoiler Alert! Yes, rest is possible for mamas...but it may not look how you think. Join us for this super-practical episode with Dr. Saundra about different kinds of rest and how you can get some...and must!
FREE Resource from Dr. Saundra:
Take this quiz and find out what type of rest you need to live your best life...
ABOUT OUR GUEST
Dr. Saundra Dalton-Smith is an award-winning author, speaker, wellbeing thought-leader and host of I Choose My Best Life podcast. She spent over 20 years in clinical practice as an internal medicine physician. Dr. Saundra speaks internationally to audiences on…
The skinny
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