Ep 10 - Food and Nutrition - My journey with food.

The Rochelle Christiane Podcast · Sep 6, 2019 · 46m

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In this episode I talk about food and my journey to plant-based eating. Whether you eat a plant based diet or not, I discuss way to help you feel better and eat healthier for your body.

Topics include:

Plant based diet

What being healthy feels like

What makes us healthy

My journey

Muscle testing

Emotions chart for emotional intelligent children

Where to connect:

Instagram: @rochellecsmith

Email: contact@rochellesmithphoto.com

Facebook Community: Happily Us Community

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Sources:

Your Own Magic Episode on Muscle Testing

Emotions Chart…