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Ep. 3 Ending and Healing Generational Patterns with Akshaya Chinapa Reddy
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Do you have traits or habits that were passed down from generations before and no longer serve you?
Do you want to feel released from them?
If you know exactly what I'm talking about, my guest, Akshaya Chinapa Reddy, goes deep into the mindset surrounding the messages we've grown up learning and how we can reframe our beliefs with new, more purposeful messaging.
Akshaya is a certified life coach in the Mind Rebel method and a certified yoga therapist. She uses mindset work, meditation, and breath work to support her clients as they do the deep inner work, let go of…
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