EP 95-How to Be The Best Mom Possible for Your Kids With Dr. Roseann Capanna-Hodge
According to children’s holistic mental health expert Dr. Roseann Capanna-Hodge, our kids do this fancy thing called “co-regulating”. In other words, if we’re stressed, they’re going to be stressed. What does this mean for how we can be the best moms (or parents) possible? This is the topic of my discussion with Dr. Roseann (and more) on today’s episode of Rejuvenated Women. Dr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health, and media personality who is, “Changing the way we view and treat children’s mental health”. She is known for…
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