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E346. The Art of Focused Work - Paul Shirley
Paul Shirley, former NBA basketball player turned productivity guru, returns to the podcast for a conversation with Bridget that takes us from his Kansas farm origins (where apparently growing your own food creates a family of giants) to battling what he calls the "Distraction Industrial Complex." Paul breaks down why we're all suffering from "informational diabetes" in an age where we consume 74 GB of data daily—the same amount our ancestors got in a lifetime. Between near-death basketball injuries, discovering Denver's anti-alcohol movement, and explaining why Gen Z has basically become a…
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