Latest / Daily Relationship Tips: Practical Relationship Skills That Help Couples Reconnect
55 - You Don't Have a Short Fuse. You Have No Early Warning System.
For more relationship tips and advice, visit https://dailyrelationshiptips.com/.Managing conflict well isn't mainly about communication skills - it's about catching your own rising tension before it gets away from you. Most people don't notice they're escalating until they're already at a seven or an eight, shouting or saying things they regret. By then, it's often too late to have a productive conversation.In this episode, Alastair introduces the Tension Scale - a simple zero-to-ten tool for catching yourself at five, before anger takes over. You'll hear how one couple used it to stop their…
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