How to Quiet the Voice That Says You're Not Enough
There's a voice that shows up for so many women, and it usually gets loud right when you're trying to grow. It's the one that tells you you're not doing enough, not moving fast enough, or not where you should be by now. That voice can sneak in when you're working toward a goal, when you finally start feeling confident, or even when you're doing your best to slow down and rest.
In this conversation, I walk you through what that inner critic actually is and why it tends to show up during moments of change. We talk about how your brain tries to protect you by turning discomfort into danger, how…
The skinny
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