Latest / Yoga with Ramoni Podcast: Personal and Spiritual Growth for Everyday Women
#17 | You’re Stuck in an Old Identity… Here’s How to Break Free
Are you holding on to a past version of yourself? Are you trying to force yourself into a box that you outgrew years ago?
In this episode, we discuss the uncomfortable truth of feeling stuck in an old identity, and we confront the guilt that comes with wanting to break free.
Using the ancient yogic philosophy of Prakriti, we break down how to stop shrinking yourself to fit into spaces you’ve expanded out of and give you full permission to embrace who you are becoming today.
The Breakdown:
How to Break Free From an Old Identity: Releasing past versions of yourself and shedding identity guilt…
The skinny
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